1UP PT will boost you to new heights

At 1UP PT, we believe in providing you with the core and foundation of physical therapy. Our goal is to help you truly get better, so you can live pain-free and do what you love.

We’re here to help you reach the finish line and feel your best every step of the way.

Are you unsatisfied with your physical therapy experience?

Are you frustrated with waiting weeks or months to be seen by a physical therapist, only to be underwhelmed by the service?

Have you ever walked out of physical therapy thinking, "Is that it?" A quick chat, some time on the exercise bike, a couple of band exercises, topped off with an ice or heat pack—yet, you’re still in pain.

You’re not alone

Patients everywhere are facing many challenges with receiving proper physical therapy.

Accessibility is scarce, quality of treatment is sub-par, and our healthcare system revolves around profit and money instead of patient care.

My treatment philosophy is built on positive patient outcomes

  • I focus on eliminating pain through specialized hands-on manual therapy techniques that I’ve perfected over years of experience with thousands of patient treatments.

  • One of my core missions is to teach you effective stretches and exercises that build resilience and prevent the return of pain.

Comprehensive Evaluation

  • During your initial visit, I’ll thoroughly assess your musculoskeletal system, identifying any dysfunctions or impairments.

  • To provide you with the best possible care, I’ll start by thoroughly evaluating your body to identify the root cause of your pain. This includes assessing your posture and range of motion to understand the unique mechanics affecting your body.

  • This detailed evaluation will help us create a precise, tailored treatment plan just for you.

Manual Therapy

Manual therapy plays a crucial role in your treatment plan, helping to:

  • Restore muscle function

  • Reduce pain and swelling

  • Minimize inflammation

  • Increase range of motion

I specialize in advanced manual therapy techniques through extensive training and certification, including:

  • Graston Technique

  • Myofascial Decompression

  • Trigger Point Release

Personalized Exercise Plan

Exercise is the foundation of your recovery. I’m committed to doing my part in your rehab, but true success depends on your commitment too.

I’ll teach you exercises that are effective, simple, and easy to incorporate into your daily routine.

Consistency with these will be the key to your success.

Get the Physical Therapy you need—without the stress of insurance and waiting

1UP PT is a cash-based practice, meaning we focus entirely on your care, without the interference of insurance companies or the ridiculously long wait times to receive care.

While most traditional clinics are dictated by insurance reimbursements and profit-driven services, we prioritize what’s best for you. We operate without the limitations of insurance, allowing us to focus on what truly matters—providing you with personalized, high-quality care that gets you the results you deserve.

1UP PT is an “out-of-network” provider, which means we ask for payment at the time of your session and don’t bill insurance directly, but you may be eligible for reimbursement from your insurance.

We’ll provide you with a detailed “superbill'“ invoice containing all the necessary information to submit for reimbursement. Please note, reimbursement rates vary depending on your insurance plan.

We are also HSA/FSA approved.